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INSIDE MY GYM BAG
In today’s post I’ve opened up my gym kit to show you my tried and tested essentials that are both stylish and practical. I
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Summer Treat: Avocado Ice Cream
When Allen Campbell, chef to Tom Brady & Gisele, revealed earlier this year the rather restrictive eating habits of his celebrity clients including this
Cupping Therapy, The Newest Trend at the Olympics
Source: AP PHotos As a former NCAA athlete in college, I recall the pressure to perform at the absolute best to the point that
BYREDO x OLIVER PEOPLES: Golden Hour
A year after their debut collaboration titled Joint Perception, cult fragrance line Byredo has teamed up again with American luxury eyewear brand Oliver People’s.
EAT LIKE HIM: The Ryan Reynolds Diet
Ryan’s one of those guys who has the fitness thing down. Each time one of his movies is released, there’s a new workout/diet plan
NIOD: THE SUPER SERUM
[tribulant_slideshow gallery_id=”1″] When it comes to advanced skincare it’s serums that lead the way as the molecular size is smaller when compared with a
LeBron James Day in the Life: What We Learned
Confession: we’ve been powering through the LeBron day-in-the-life series that was originally aired during the 2014 playoff season. If you’re into wellness, you’ll probably
Work(Out) from Home: 5 Trainers to Follow on Youtube
Even the most dedicated gym-goer can attest that it can take quite a bit of motivation on some days to visit the gym. Thanks
HOW TO WORKOUT & KEEP YOUR SKIN IN SHAPE
Here’s the deal: exercise is great and it is important for good skin health too. However, working out can also mess with your skin
LONG WEEKEND ESSENTIALS – VISAGE
It’s the last day for summer’s final long weekend. As we say goodbye to the exploits that come with sun & surf, we chose
JUICING VS BLENDING: WHICH IS BETTER?
About 5 years ago I purchased a cold pressed juicer and I have been a fan of freshly pressed juices, particularly green ones, ever
Louis Vuitton Les Perfumes: 7 Game-Changing Perfumes
As one of the most recognizable luxury brands in the world, Louis Vuitton has been noticeably absent when it comes to the exceptionally lucrative