A year after their debut collaboration titled Joint Perception, cult fragrance line Byredo has teamed up again with American luxury eyewear brand Oliver People’s. Inspired by the golden hour (also sometimes referred to as the magic hour), or the unique period shortly after sunrise and before sunset when the daylight glows redder and softer in alignment with the sun. “The…

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Source: AP PHotos As a former NCAA athlete in college, I recall the pressure to perform at the absolute best to the point that metrics used to measure movements required advanced NASA type physiological tools that analyzed the efficiency of each movement. Before every meet we would go into lock down mode where everything we ate was carefully planned weeks…

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When Allen Campbell, chef to Tom Brady & Gisele, revealed earlier this year the rather restrictive eating habits of his celebrity clients including this tidbit: “No white sugar. No white flour. No MSG. I’ll use raw olive oil, but I never cook with olive oil. I only cook with coconut oil. Fats like canola oil turn into trans fats. ……

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In today’s post I’ve opened up my gym kit to show you my tried and tested essentials that are both stylish and practical. I recently started back at the gym after a very long break and it feels great to be training again. I’m not one of those people to put on weight when I don’t work out, it actually…

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