Talking Supplements: What We’re Taking

When it comes to approaching self-care and wellness, sharing supplement recommendations has always felt decidedly more personal than sharing a favorite skincare product. For me, it’s because while skincare products can be tested and take place superficially, supplements are more intensive in that they must be consumed. The experience is also more personal, requiring an investment of time, resources and…

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President’s Day Sales

Whether you have the holiday off or you’re going through a case of the Mondays (which is somehow worse during the Winter), we’ve scoured some choice President’s Day Sales to add a bit of happiness to your day! ASOS: 20% off with code PREZ20 What we love: with 20% off, it’s an even more perfect time to pick up something from…

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3 EASY TIPS TO BEAT THE WINTER BLUE’S

January can be tough. We all know it because it’s the same every year. Christmas is over taking the delicious food, parties and lazy mornings in bed. Leaving large tummies and larger credit card bills. Oh yeah, and it’s freezing cold outside. Alas, I’m here to lift our spirits with some simple ideas to give you peace of mind. REORGANISE…

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The Morning Tonic Courtesy of Edo Jao

“Growing up, I learned many rituals from my mom. She always started each morning with warm water and royal jelly, I’m uncertain if there is significant direct benefit or if it is rather the mentality behind the act of self-care that ends up being the greatest benefit but people have thought that my mom and I were siblings since I was in…

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5 PROVEN NATURAL COUGH & COLD REMEDIES

The temperature keeps moving up and down as we enter the golden glow of Autumn. One day it’s super cold and the next it’s mild and sunny. Coughs and colds are rampant and to avoid getting ill I’m using my five foods that fight infections. Honey All honey is good at fighting infection but the manuka variety from New Zealand…

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