Interview with Kelsey Wiedenhoefer, Director of Instruction & Master Instructor at Maiden Lane …

Kelsey Wiedenhoefer is basically everything I wish I could be: she epitomizes the endlessly cool woman, capable of moving with breathtaking grace as she flows from one pose to the next with such an ease that belies the complexity behind each movement. Kelsey is the director of instruction at Maiden Lane Studios a high-end pilates, barre, yoga and fascial stretch therapy…

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Garçon’s Faves: April/May 2017

We’re always on the lookout for the latest and greatest, here are some of the the things that our team loves this season: The Handmaid’s Tale (on HULU): Beyond the timely thematic elements, the cinematography and visuals of this series are gorgeous and stunning, and the acting by the entire cast is masterful. The first 3 episodes were released last…

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SETTING GOALS WITH POSITIVE AFFIRMATIONS

I always feel good when I set some practical goals to work towards. It gives me direction and set’s me on a path to fulfillment. Experience has taught me it’s better to do this a few times throughout the year. This way the goals are mostly smaller and more realistic. Today I’ve set myself four super simple goals and I…

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Talking Supplements: What We’re Taking

When it comes to approaching self-care and wellness, sharing supplement recommendations has always felt decidedly more personal than sharing a favorite skincare product. For me, it’s because while skincare products can be tested and take place superficially, supplements are more intensive in that they must be consumed. The experience is also more personal, requiring an investment of time, resources and…

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HOW TO INTRODUCE NATURAL SKINCARE INTO YOUR ROUTINE

Wanting to introduce some all-natural products into you skincare routine and don’t know where to begin? Let me guide you through the transition and suggest where it’s best to go green. Natural skincare is becoming mainstream but it’s not quite there yet. Deciding to add some products to your existing routine can seem daunting and leave you wondering where to…

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